Posts Categorized: Travel and Leisure

Run for your life – Mindful running for a happy life

For a long time I have appreciated the many positive benefits outdoor exercise offers to my mental health, so I was immediately interested in the title of William Pullen’s new book, ‘Run for your life’ - ‘Mindful running for a happy life’. In our ever-increasingly hectic lives surrounded by technology, which is seemingly intent on… Read more

Top tips to help you go green and save money on your motoring

Top tips to help you go green and save money on your motoring

Top five tips to save you money and cut your carbon footprint when motoring. Simple tricks and ideas to help you reduce your cars fuel consumption, cut carbon emissions, saving money on your fuel bills whilst being good to the environment.